EMPLOYEE WELLNESS WITH
SEVEN KEY DIFFERENCES…

Our wellness approach has a uniqueness that means we can give you accountable results time after time.

We have been delivering wellness for 15-years, long before wellness became fashionable. We have put over 5,000
people through our health and wellness programmes and you only need to look at this link to see that our
results speak for themselves

OUR SEVEN KEY DIFFERENCES:

1.EXPERIENCE

We know what works. When you have supported over 5,000 people through a variety of health programmes
you learn a thing or two on the way

2. TAILORED SUPPORT

We are able to tailor programmes for the individuals in your team and their precise needs.

3. EMPOWERING YOU

We can consult with you and share the benefit of decades of experience helping you
economically and effectively implement ongoing health and wellness solutions that last.

4. EXPERTISE

We understand about, health testing, mental-health, nutrition, coaching, exercise
principles, functional medicine and much more.

5. ACTIONABLE LEARNING

A key principle of empowerment is that your team have immediate resources that they
can implement.

6. ACCOUNTABILITY

We create a quantitative process to evidence results so you can quantify your ROI.

7. THE BEST ENVIRONMENT

We can provide an immersive, residential experience at our health retreat, exclusively for your company
and team. This is hugely valuable as we know from decades of experience that learning how to make
positive changes in the workplace is best learned away from the workplace.

We can deliver team programmes at your place of work or at our health retreat though for the best changes, we
recommend a two-day residential workshop at our centre on the Somerset and Devon border

Our health and wellbeing support can help you increase productivity,
motivation and reduce sickness and absenteeism.

OUR MISSION

Our mission is ‘Change for Good’ and we seek to achieve this with two supporting
values of Education and Empowerment. These values are dear to us, there’s little
that’s more rewarding than experiencing someone positively changing their health
and life and to know you have played a part in supporting that change.

MEET OUR CORE TEAM

Justin is one of the main programme facilitators, he has 15-year’s experience in the health and wellness industry and has also trained as a facilitator in the world renowned programme ‘The 7-habits of highly effective people’ by Dr Stephen Covey

Claire is a Nutritional Therapist, Yoga Teacher and Health Mentor. For the last decade she has dedicated her professional and personal life to all things wellbeing; where her passion and purpose unite. Claire has been an integral part of the Amchara team for five years and offers a wealth of knowledge and experience in supporting clients reach and sustain their health goals and full potential.

Claudia is a UK trained Nutritional Therapist, Health Chef and Colonic Hydrotherapist. Having worked in the City of London in high pressure environments for many years, Claudia fully understands the impact of stress and burnout on health and wellbeing and is passionate about helping clients make positive and sustainable changes. Claudia has been a member of the Amchara team for past three years.

A former army doctor, Dr Saintey has since undertaken a variety of studies looking into nutrition, homeopathy, craniosacral therapy and Integrative Medicine. Dr Saintey reviews all health questionnaires in addition to supporting the health team at Amcahra.

SOME OF OUR WORKSHOPS

Our relationship with food has literally changed more in the last 60-years than it has in the previous 15,000. Understanding this and connecting to the reasons why and then what to do about it is extremely important. Parts of our relationship with foods can be addictive or habitual so we facilitate group work to help create inner resources for long-term change.

Pressure can be good, it can help us set deadlines and achieve goals. When pressure tips into stress it becomes corrosive. Stress is probably the world’s biggest silent killer. Stress connects to heart attacks, digestive issues, poor performance, absenteeism and many other conditions.

This workshop is our most popular. It creates terrific inner resource and empowers the individual to take control of their health. Grounding and breathing in a particular way has many health benefits, one of which is improving our HRV or Heart Rate Variability. By increasing our HRV we increase our hearts resilience and deeply improve the balance of our nervous system and adrenal function.

For those who want to work much more deeply, particularly on individual health conditions we have a whole person approach that includes functional medicine.

It is interesting to note that despite the Billions we spend each year on health our health is getting worse. Life expectancy is reducing and chronic conditions like cancer, diabetes, arthritis, IBS, overweight and obesity continue to rise.

SOME OF OUR SOLUTIONS

RESIDENTIAL RETREAT

Two day, one night residential retreat for 8-20 people. This popular programme contains 6 workshops and team building that is a wonderful introduction to empowering wellness resources that your team will love. Our apartments can be twinned for those who are happy to share.

CORPORATE WORKSHOP

If travelling is unrealistic for your team then we can come to you and deliver the same or similar content as our residential programme.

BESPOKE CONSULTING

We can work with you to understand your operation and your KPI’s for your team and in partnership with you help you to create a long-term resource for your team and your organisation.

HEALTH AUDIT

Understand the health of your team and organisation with our health audit. The health audit gives you a report and analysis of the ‘health’ of your organisation and also allows your team to confidentially give feedback and ideas as to what will help them with their health.

IN ADDITION TO THE ABOVE WE CAN FACILITATE
CORPORATE DISCOUNTS FOR YOUR TEAM
TO STAY AT AMCHARA GOZO.

CONTACT US TODAY TO LEARN MORE ABOUT OUR
CORPORATE WELLNESS SOLUTIONS

Complete the form below to make an enquiry and our team will give you a call.
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TOGETHER, LET’S HELP SUPPORT YOUR
TEAM SO THEY CAN SUPPORT YOU

“What a wonderful place. The staff are the best, continually looking after you, offering advice and helping you to achieve your goals. The treatments are a real bonus, everything on offer is top quality and guaranteed to make you feel fantastic. Yoga in the morning and evening is the perfect way to start and end the day.”

The best decision I ever made was to go to Amchara for my birthday. The staff and fellow guests were so lovely. Great facilities, good selection of juices and vegan food. After the initial detox, I started to feel full of energy and my cravings had gone.

Went to have a real break and get away from everything, it was fantastic – calm, healthy food (delicious) and wonderful walks and yoga. Very comfortable and I feel SO much better after only one week – thank you Amchara – really hope I will be able to come again.