Sadie & Holly’s

‘Happiness Ahead’ Retreat
at Amchara Gozo

1st – 5th July 2024

Conde-Nast
Telegraph

A five day wellness retreat designed to help you recharge and reboot

Join Sadie and Holly and kickback with us on our bespoke wellness retreat.

We are delighted to announce that we will be running an extra special ‘Happiness Ahead’ retreat from 1st-5th July with Sadie Frost and Holly Roos.

Sadie recently joined Amchara as a key partner and has already contributed so much positivity to the ongoing development of our detox health retreat experience in Gozo, Malta, and we are looking forward to welcoming Sadie and her sister Holly to this brand new, co-created retreat.

Sadie Frost

Sadie is a passionate advocate of the importance of health and wellbeing and will be leading her inspirational Jivamukti inspired yoga classes as a core part of this new retreat. Jivamukti Yoga is both physically and intellectually stimulating, a spiritual practice that combines meditation, deep relaxation, chanting and philosophy, which is perfectly aligned with our values at Amchara.

“I am so inspired to do my very first retreat at Amchara with my power house sister Holly.”

Holly Roos

Holly is committed to helping people improve their health, and brings 15 years of experience as a professional Personal Fitness Trainer to this specialised retreat, enabling you to benefit from her personalised active fitness sessions, designed to boost strength and fitness, and enhance mobility and motivation.

“Looking forward to training you all in this magical place, it’s going to be a wonderful experience.”

Our Specialist Retreat will help you:

Focus on your health and wellbeing

Based on naturopathic principles, as well as Functional Medicine and nutrition, our Personalised Health practitioners can work with you to help you make sustainable, positive lifestyle changes to help you improve your physical health and emotional wellbeing, and achieve your health goals.

Relax and unwind

Enjoy our spa facilities, swimming pool and sunshine, in our restful detox health retreat on the magical island of Gozo, and relax, reboot and recharge.

Practice Jivamukti inspired Yoga

These stimulating and inspirational yoga classes will help you to relax and re-connect your mind and body.

Change for good

You will be immersed in a supportive and nurturing environment that enables you to switch off, relax and kickstart your health journey – and ‘Change for Good’.

Re-treat yourself and kick back with us at our bespoke wellness retreat

What’s included in your retreat…

  • Yoga sessions with Sadie & Holly
  • Active exercise sessions with Holly
  • Advanced doctor’s screening
  • 1:1 health screening on arrival
  • Group healing evening

  • Summer festive fire pit event with live music and dancing

  • Luxury spa facilities

  • Fresh juices, protein packed smoothies, soups or broths

  • Detox supplements

  • Educational talks

  • Hosted sightseeing walks
  • Exit health screening
  • Plus much more…

Optional extras to enhance your retreat

  • Health and spa treatments – massage, reiki, reflexology, facials

  • Emotional support – 1:1 personal sessions

  • Naturopathic dietary & holistic lifestyle consultations – 90 minute sessions

  • Colon cleansing – colonic hydrotherapy and/or enemas

  • Prescribed super supplement programme from a range of 6 super supplements including; wheatgrass, blue/green algae, mineral blends

  • Personalised health tests for hormones, genetics and gut health

  • Tailored food programme with raw plant based, vegetarian options all using organic or wild ingredients (whenever possible)

Our Accommodations

The ‘Healing’ Rooms

At Amchara Gozo we have 16 stunning apartments that we refer to as our ‘healing rooms’. Your own personal oasis where you can relax, recharge and heal in luxury surroundings.

The apartments have been designed in partnership with long-term client and friend of Amchara, Sadie Frost, and feature either Sage Green or Pastel Pink colour schemes – both of which are known for their calming and healing properties.

Inside the apartments you will find luxury furnishings including sofa lounge area, desk dresser, premium bedding, wall art, luxury bathroom suite, reading area, tv and free wifi.

Take a look around Amchara Gozo

Enquire now

Get in touch to find out more about our specialised ‘Happiness Ahead’ retreat.

Complete the form below and we will be in touch.


Amchara Reviews

JUST BOOK IT, YOU WON’T BE DISAPPOINTED

“What a wonderful place. The staff are the best, continually looking after you, offering advice and helping you to achieve your goals. The treatments are a real bonus, everything on offer is top quality and guaranteed to make you feel fantastic. Yoga in the morning and evening is the perfect way to start and end the day.”

Jackie, April 2022

A fantastic experience

Wonderful supportive staff. We had constant monitoring and attention. Our health was always the priority. Great accommodation. Met lovely like-minded people there as well. Yoga and walks all tailored to detoxification and wellbeing. It was the ‘pause/reset button’ I needed. Never any pressure. Protocols were personally tailored.

Maureen, May 2022

My life-changing happy place

My third and definitely not final visit. I arrived with high blood pressure, overweight and exhausted. I left with excellent blood pressure, lighter and relaxed. Amchara is my happy place. Staff is knowledgeable and discuss detailed personal health and lifestyle advice for your stay and beyond.

Myob, September 2021