Coconut could save your life!
Coconut is one of the most amazing foods known to man.
Coconut contains everything that we need to live, hence its name in […]
Tasty Homemade Herbal Teas
Juice isn’t the only way to get nutrients without taking in lots of calories. Herbal teas are a great way to get […]
Amchara’s All Natural Chemical Free Sun Cream (you can make at home!)
Natural Homemade Sunscreen Ingredients
- 100ml almond or olive oil
- 50ml coconut oil (natural SPF 4)
- 50ml cup natural beeswax
- 2 tbsp zinc […]
Why Do We Need Phytochemicals In Our Diet?
Phytochemicals are chemical compounds found naturally in plants and their role is vital to the plant.
Phytochemicals protect plants from environmental concerns, including […]
Juice Recipes for Diabetics
What is diabetes?
Diabetes is a disease whereby the pancreas does not generate enough insulin to keep blood sugar levels at a […]
Can You Really Reverse Type 2 Diabetes With A Raw Food Diet?
In the article below, we discuss how a raw food diet can help you manage diabetes.
Most people know that consuming a diet that […]
Why Iron Is So Important In The Body
Every single cell that lives in plants and animals contains iron.
In this article we take a look at why this particular mineral […]
Milk Thistle: Nature’s Medicine
Milk Thistle is a plant that sprouts pretty purple flowers and it forms part of the same family as daisies.
The name milk […]
Natural and Green Spring Cleaning Tips
So, winter is definitely over and it’s time to start spring cleaning your home, but you want to avoid nasty chemicals right?
You […]
Amazing Argan Oil: The Health Benefits and Facts
The Argan Tree native to Morocco is known by the country’s indigenous Berber people as the Tree of Life, and for good […]
