Could fasting help you lose weight?
Fasting for health
“Everyone has a physician inside him or her; we just have to help it in its work.
The natural healing […]
14 ways to sleep better naturally
One of the most commonly asked questions online is how to sleep better.
Many people these days struggle with falling asleep, staying […]
Are you getting enough vitamin D?
It is suggested that 1 in 6 Britons will be severely deficient in vitamin D, otherwise known as ‘the sunshine vitamin’.
This […]
Bioflavonoids and Flavonoids
Sources of flavonoids | Heart Health | Stomach Health | Bone Health | Flu Prevention
The Bountiful Benefits of […]
Proven health benefits of Chia seeds
Topics: What is Chia | Benefits of Chia | 1 | 2 | 3 | 4 |
Breast Cancer: 8 Suggestions to Reduce Your Risk
Awareness | Causes | Prevention vs Treatment | Risk Factors | Prevention | Resources
October 2018 is Breast […]
Endocrine glands: the pituitary gland
Understanding the pituitary gland
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