Is Milk Healthy and Sustainable?
There has long been a difference of opinion between natural therapists and the mainstream medical profession when it comes to the […]
Detox at a health retreat for a new you
Does a break at a health retreat sound like hard work? Devoting your holiday time to intensive workouts and bland, punishing […]
My experience at Amchara Health Retreat
A health retreat. What does it bring to mind?
A tranquil withdrawal from your frenetic lifestyle for a short while, giving a […]
Going vegan – is it healthier?
We’re in the middle of an explosion in veganism. According to the Vegan Society, there were 150,000 vegans in the UK […]
Control your Cholesterol Levels – Naturally
We hear all sorts of horror stories about cholesterol.
The causes of heart disease are complex, which has led to mixed messages […]
Natural Remedies for Eczema
Eczema can be the bane of your life – itchy, red, scaly dry skin which blisters and oozes.
It often appears on […]
Natural Remedies for Psoriasis
Many people are familiar with the raised, scaly red patches associated with psoriasis.
It’s widespread, affecting around 2% of Europeans.
Psoriasis usually affects […]
Symptoms of Hyperthyroidism
In this article, we’ll look at a gland which controls the functioning of a wide range of body processes – the […]
Natural Cough Remedies
Coughs, however irritating, serve a useful purpose.
They are nature’s way of clearing irritants and infections from our airways and lungs, but […]
Natural Remedies for Mouth Ulcers
Mouth ulcers are definitely no laughing matter.
Also sometimes known as canker sores, mouth ulcers are small lesions in the mouth.
They often […]
