Natural Support for the Prostate
A prostate gland which grows too large can cause uncomfortable urinary symptoms.
It’s extremely common, especially as men get older.
In this article […]
Natural Remedies for Gout
Gout is extremely painful and increasingly common.
Also known as gouty arthritis, Hippocrates referred to it as the ‘unwalkable disease’.
In this article […]
Health benefits of SCFAs
Have you heard of short-chain fatty acids? In this article you’re going to become familiar with these incredible substances.
Despite being little […]
Leaky gut – an introduction
You may have heard of leaky gut – often called intestinal permeability – and wondered what it is and how it […]
Mood and microbiome
The importance of the microbiome
We all play host to trillions of bacteria in our gastrointestinal tract which play an important […]
Microbiome and stress
Stress. It’s all around us and we can’t avoid it, but it affects each one of us differently.
Stress can be defined […]
Hot flushes and the link with inflammation
Anyone who has experienced a hot flush will be familiar with the creeping sensation of heat which washes over the body, […]
What Happens When I Have a Thyroflex Test?
The thyroid gland is incredibly important because it affects every single cell in your body.
It has the job of regulating the speed of […]
FAR Sauna Health Benefits
There’s a lot of buzz in the health world surrounding far-infrared saunas.
They are thought to help us detox, alleviate chronic pain, […]
Exercise and menopause
The menopause is a time of enormous hormonal change in a woman’s body.
One effect of all this means women may find […]
