Gender differences in chemical exposure
At the risk of stating the obvious, men and women are built differently.
Women have a different body shape, we have disparate […]
Would you benefit from a juice cleanse?
Are you feeling run down, tired and lacking in energy? Then how about a juice cleanse to boost your health and […]
DNA and coffee metabolism
According to the British Coffee Association, 95 million cups of coffee are drunk per day in the UK, and sales are […]
DNA and female hormone balance
What is DNA?
We all possess DNA in every single cell in our body. It’s our own personal instruction manual, containing […]
Gut Bacteria and Weight Loss
Have you ever wondered why some people seem to be able to lose weight at the drop of a hat whenever […]
Foods to Support Arthritis
Arthritis affects over ten million people in the UK.
It’s an umbrella term for a family of diseases which cause the symptoms […]
Ginger – Health Benefits for Mind and Body
Ginger is one of our best known and most health giving spices.
It’s officially known as zingiber officinale and is originally from […]
Nutritional Yeast – What Are the Health Benefits?
Nutritional yeast first came to attention as an ingredient in vegan cooking.
It’s now making its way into mainstream store cupboards.
Nutritional yeast […]
The Health Benefits of Kombucha
Kombuch-what?
You may have never heard of it, or you may be a convert.
Kombucha, a fermented drink derived from green tea, is […]
How Much Fibre is Enough?
It’s recently been reported we aren’t eating enough fibre.
The British Nutrition Foundation tell us on average men consume 20.1g per day […]
