Hyperthyroidism is a serious medical condition and as such should be treated appropriately by your doctor, but as with any health […]

Eating a healthy balanced diet can do wonders for a sluggish thyroid, especially if you include a few key nutrients that […]

Considering the thyroid is only 5cm across it is an amazingly powerful gland!

With the help of four great herbal remedies it […]

The human body and brain are faced with numerous challenges on a daily basis – psychological, physical or environmental – and the stress […]

The thyroid gland is incredibly important because it affects every single cell in your body.

It has the job of regulating the speed of […]

There’s a lot of buzz in the health world surrounding far-infrared saunas.

They are thought to help us detox, alleviate chronic pain, […]

High blood pressure affects around 25% of the population and can increase the risk of stroke, heart failure, artery disease and […]

Sleep disruptions are common and affect nearly 40% of people in the UK.

Sleep disturbances include an inability to fall asleep, stay asleep […]

Modern life is time consuming and energy demanding – feeling stressed, overwhelmed and wrung out can be detrimental to 

It seems as if every week someone you know is discussing the news that a friend or relative has dementia.

The distress […]