Improving gut health is a great starting point for addressing many common health conditions and symptoms and is an integral part […]

There’s a city-like community living inside our gut, full of different microorganisms; different bacteria, fungi and viruses are all in conjunction […]

Increasing evidence demonstrates the importance of gut health for your overall health and wellbeing, influencing diverse aspects such as heart health, […]

A lack of sleep can upset the health of your gut. In fact, even only a very small amount of low […]

The gut exerts a massive effect on your overall health and wellbeing. A healthy gut plays an important role in many […]

Most people have had digestive issues at one time or another – one of the hazards of living in a fast-paced […]

You may or may not have heard of zonulin. Since its discovery in 2000 by researcher Alessio Fasano, it has become […]

Have you heard of short-chain fatty acids? In this article you’re going to become familiar with these incredible substances.

Despite being little […]

You may have heard of leaky gut – often called intestinal permeability – and wondered what it is and how it […]

The importance of the microbiome

We all play host to trillions of bacteria in our gastrointestinal tract which play an important […]