Study shows that chocolate improves cognitive brain function
There have been many studies conducted to prove the benefits of chocolate on a range of health issues, yet there is a […]
Spices: The forgotten healers?
Spices were once revered by Emperors in much the same way as gold, but over many hundreds of years, have since dropped […]
Does wheat gluten cause weight gain?
Over the years, it has become trendy to ditch products which contain gluten as a tactic in order to lose weight.
Many celebrities […]
Why you could be addicted to junk food
Table of Content:
Whenever I eat junk food that is […]
Top 3 cleansing juices
Why are juices so cleansing?
Juices are created by forcing fresh vegetables and hard fruit through either […]
Go Sprout Yourself!
Your parents were onto something when they told you to eat your sprouts!
Sprouting is not just a new trend in the wellness […]
Why I turned the Paleo Way
With a range of personal health issues in the past, I decided to research alternative ways to heal myself.
This began my interest […]
Time to give up coffee for good?
Coffee has, for hundreds of years been consumed for its stimulating effects, concentration and taste!
For most of us it has become a […]
Superfood Chocolates
Instead of sharing off the shelf chocolates (which are full of sugar and nasties) with your loved one this Valentines Day – […]
Tomato and Tumeric Dressing
Make your raw salads interesting with this tasty salad dressing created by our chef at Amchara Gozo, Faith.
INGREDIENTS
2 tablespoons olive oil
1 tablespoons […]
