Top 3 cleansing juices
Why are juices so cleansing?
Juices are created by forcing fresh vegetables and hard fruit through either […]
Go Sprout Yourself!
Your parents were onto something when they told you to eat your sprouts!
Sprouting is not just a new trend in the wellness […]
Why I turned the Paleo Way
With a range of personal health issues in the past, I decided to research alternative ways to heal myself.
This began my interest […]
Time to give up coffee for good?
Coffee has, for hundreds of years been consumed for its stimulating effects, concentration and taste!
For most of us it has become a […]
Superfood Chocolates
Instead of sharing off the shelf chocolates (which are full of sugar and nasties) with your loved one this Valentines Day – […]
Tomato and Tumeric Dressing
Make your raw salads interesting with this tasty salad dressing created by our chef at Amchara Gozo, Faith.
INGREDIENTS
2 tablespoons olive oil
1 tablespoons […]
A Yogi’s Guide to Protecting Yourself
Lee, our yoga and meditation teacher at Amchara Gozo gives us some wise advice on protecting yourself throughout the day.
I am hard […]
Kale is so last year: Top 5 Healthy Food Trends
With the health food revolution well and truly underway it’s no wonder that this year there are new foods on the trend […]
Leaky Gut and Grains
Table of Contents:
The Power of Reiki
At Amchara Gozo, one of the many treatments we have on offer to the guests during their detox and health journey […]
