The effects of pesticides: 3rd grader proves organic is healthier
So, you think that non-organic produce isn’t that bad, huh?
Well think again, as 8 year old Elise in the USA proved in […]
Secrets Of The Vegan Kitchen
Kitchen Pantry Staples for Vegans
Almost all animal proteins contain the eight essential amino acids that we cannot synthesise in the body and […]
Tasty Vegan Fruit Empanadas
Empanadas are beautifully sweet tasty dish originating from Spain and now very popular around the world including South America.
They are really quick […]
Warming vegetarian soups for soup month
January is cold, dismal and generally a month when many people are feeling the pinch after Christmas, but it’s also soup month […]
Nature’s pharmacy – A to Z of vitamins and minerals
This is the second of our two part nature’s pharmacy guides.
Fasting for Lent
Lent is a season of reflection in the Christian calendar and it comes just before Easter.
Fasting during lent is commonplace, and the […]
Nature’s pharmacy – A to Z of raw ingredients
In the first of our two part nature’s pharmacy guides we have written up a list of common raw fruits, vegetables, herbs, […]
Amazing Vegetarian Christmas Recipes (that keep those pounds off!)
At this time of year, it is very hard to stay focussed on eating well and weight loss when there are so […]
Breast Cancer And Alternative Breast Cancer Treatments
Everybody dreads the big ‘C’, and unfortunately far too many of us experience it in our lives, whether it is within our […]