About Amchara - Change for Good

At Amchara Health Retreats, we passionately provide personalised detox and wellness programmes for lasting health improvements. Our expert team, including naturopaths and nutritionists, leads diverse programmes for weight loss, gut health, and stress relief. Enjoy complementary therapies like yoga and massage at our serene retreats in Somerset, UK, and Gozo, Malta.

Winter Wellness

As the temperature drops and the dark days descend upon us, the winter months can affect us all emotionally and physically.

Listening to […]

02/12/2010|Health & Wellness|

Raw versus Cooked – Pottenger’s Amazing Cats

In 1932 American physician Francis M. Pottenger began carrying out experiments on cats, comparing cats fed […]

25/11/2010|Raw Food & Juicing|

Basic Raw Chocolate Torte Recipe

A raw chocolate torte is so easy and quick to make. So when you fancy that little piece of something “sweet and […]

28/10/2010|Tips & Recipes|

Improving Fertility With A Detox Diet

Keeping your body healthy is vital for optimal fertility.

Supporting effective detoxification is one of the key steps for preventing hormone imbalances and […]

27/10/2010|Pregnancy & Fertility|

The Ultimate Power Cleanse Juice

Modern day eating habits along with everyday exposure to pollution and chemicals mean that it is now more vital than ever to […]

27/10/2010|Raw Food & Juicing|

Kick Start Your Weight Loss

Detoxing your body is fantastic for your health; it gives you immediate results including enhanced energy, better skin, easier digestion, and clearer […]

26/10/2010|Weight Management|

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