Raw chocolate (that’s cacao not cocoa) is one of the most nutritious foods we can eat.

In fact, with its high levels of […]

With the recent ‘scare’ over the discovery of horse meat in burgers, anyone who isn’t already considering changing their diet may reconsider […]

Did you know that sprouts can keep you younger and healthier than ever before? By eating a good amount of sprouts, such […]

When you’re feeling run down, it can be more than just being tired.

You’ll find yourself low in energy and inspiration, feeling drab […]

Drinking fruit juice is a great way to increase the amount of nutrition that we digest from fruits, especially antioxidants. A juicer […]

Raw honey is one of the world’s super health foods.

It contains all of the B-complex vitamins, protein-building amino acids, and vitamins C, […]

Most beetroot juice recipes incorporate other fruits and vegetables that blend well in flavor and texture, so a number of recipes will […]

Raw versus Cooked – Pottenger’s Amazing Cats

In 1932 American physician Francis M. Pottenger began carrying out experiments on cats, comparing cats fed […]

Modern day eating habits along with everyday exposure to pollution and chemicals mean that it is now more vital than ever to […]